Sleep Awareness Workshop

Date
Time
9am-2.30pm
Our sleep awareness workshop in Grimsby will help raise awareness, skills and understanding around sleep difficulties, specifically related to disabled children and young people with additional support needs. The workshop is developed and delivered by qualified sleep practitioners during school hours. It is free to both parents and practitioners living or working in North East Lincolnshire. We explore:
  • Effects of sleep deprivation on the whole family
  • Why is your child not sleeping?
  • Keeping a sleep diary
  • The bedroom environment
  • A good bedtime routine
  • Night awakenings
  • Useful sleep resources
Tea and coffee supplied. However, we request you provide your own lunch. Email here for more details.
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